Are Infrared Saunas Healthy?

septembre 12, 2016

Are Infrared Saunas Healthy?

They might help your heart, though claims of weight loss or toxin flushing aren’t backed up by any science. From the Jewish schvitz to Mesoamerican “houses of heat,” people all over the world have long associated a good sweat with a wide assortment of health benefits. And some of the latest research seems to support those ideas.

Source : Time

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